Hours of Operation
Contact Information
Monday-Friday: 9AM-8PM
Saturday-Sunday: 10AM- 5PM
Here at The Rehab Borough , It is purposely carried out by our accredited and fully qualified healthcare practitioners who are professionals in sports-related injury or pathology rehabilitation. Sports massage also involves deep tissue massage, so a great deal of pressure is put on the muscles in order to treat them. More often than not, muscles worked on during the massage may feel tender the next day in a similar way to how they ache after a tough gym session ( delayed onset of muscle soreness). This just means the physiological changes are taking place in and around muscle and is important for your recovery.
Physiological advantages of sports massage involve increased range of motion, decreased muscular stiffness and overall increased mobility whether it is back pain and stiffness, shoulder pain or any other specific areas of the body. So, anyone who suffers from muscular stiffness, tight muscular knots, and decreased mobility can benefit from a sports massage.
Here at The Rehab Borough , It is purposely carried out by our accredited and fully qualified healthcare practitioners who are professionals in sports-related injury or pathology rehabilitation. Sports massage also involves deep tissue massage, so a great deal of pressure is put on the muscles in order to treat them. More often than not, muscles worked on during the massage may feel tender the next day in a similar way to how they ache after a tough gym session ( delayed onset of muscle soreness). This just means the physiological changes are taking place in and around muscle and is important for your recovery.
Physiological advantages of sports massage involve increased range of motion, decreased muscular stiffness and overall increased mobility whether it is back pain and stiffness, shoulder pain or any other specific areas of the body. So, anyone who suffers from muscular stiffness, tight muscular knots, and decreased mobility can benefit from a sports massage.